IRC-Galleria

Kuvia...Torstai 18.12.2008 09:14

Esillä 402

Piilossa 50

Yhteensä 452

että näin :D

[Ei aihetta]Tiistai 16.12.2008 08:50

When on the road to sweet Athy,
Hurroo Hurroo
When on the road to sweet Athy,
Hurroo Hurroo
When on the road to sweet Athy
A stick in the hand, A drop in the eye
A doleful damsel I heard cry
Johnny I hardly knew ya

Where are the eyes that looked so mild,
Hurroo Hurroo
Where are the eyes that looked so mild,
Hurroo Hurroo
Where are the eyes that looked so mild
When my poor heart you first beguiled
Why did ya run from me and the child
Johnny I hardly knew ya


We had guns and drums and drums and guns,
Hurroo Hurroo
We had guns and drums and drums and guns,
Hurroo Hurroo
We had guns and drums and drums and guns
The enemy never slew ya
Johnny I hardly knew ya

Where are the legs with which you run,
Hurroo Hurroo
Where are the legs with which you run,
Hurroo Hurroo
Where are the legs with which you run,
When first you went to carry a gun
Indeed your dancing days are done
Johnny I hardly knew ya

We had guns and drums and drums and guns,
Hurroo Hurroo
We had guns and drums and drums and guns,
Hurroo Hurroo
We had guns and drums and drums and guns
The enemy never slew ya
Johnny I hardly knew ya

You hadn't an arm, you hadn't a leg,
Hurroo Hurroo
You hadn't an arm, you hadn't a leg,
Hurroo Hurroo
You hadn't an arm, you hadn't a leg
You're a spinless, boneless, chickenless egg
You'll Have to be put with the bowl to beg
Johnny I hardly knew ya

We had guns and drums and drums and guns,
Hurroo Hurroo
We had guns and drums and drums and guns,
Hurroo Hurroo
We had guns and drums and drums and guns
The enemy never slew ya
Johnny I hardly knew ya!

iHQTiistai 16.12.2008 00:17

Paljastan nyt 10 totuutta itsestäni. Sen jälkeen haastan 7-10 ihmistä tekemään saman.

1. Minulla on pakkomielle pureskella kynsiäni.
2. Jännittyneenä räpellä kämmentäni, ja revi kovettumia kädestä :P
3. Itken todella harvoin, vaikka olisikin surullinen tilanne, olen saanut kuulla siitä.
4. Minua ärsyttää älyttömästi ihmiset jotka eivät pysty lopettamaan tupakan/alkoholin käyttöä.
5. Katson ihmisissä aina ensimmäisenä silmiä, en tiedä miksi.
6. Mielestäni ihmiset jotka esittävät tyhmiä saadaksene huomiota, ovat säälittäviä.
7. Aion olla loppuelämäni juomatta alkohlia tai polttamatta tupakkaa, vaikka monet epäilevät.
8. Vihaan kilpaurheilua
9. En usko Jumalaan, ja pystyn perustelemaan sen, mutta kunnioitan muiden uskoa kuitenkin.
10. En halua ratkaista mitään asioita väkivallalla, minusta tappelu on vain noloa.

Haastan:

kaisaaaa-
lauraneiti
peikkko
saemi
Torvine
`sänn
kkatja|

Voi elämä :DDDDDDSunnuntai 14.12.2008 21:14

Puhe siis viime vuonna järjestetystä parkourtapahtumasta.
________________________________

Jesperi sanoo (19:11):
viime vuonna oli joku 110 poikaa ja ehkä viis tyttöö

RISU WAS EATEN sanoo (19:11):
:'D

RISU WAS EATEN sanoo (19:12):
vähän siistiä varmaan.

RISU WAS EATEN sanoo (19:12):
siitä sais kivat bukkaket.

Jesperi sanoo (19:12):
VOI LUOJA RIIKKA! :D

Jesperi sanoo (19:12):
oot likanen!

Jesperi sanoo (19:12):
hyi!

RISU WAS EATEN sanoo (19:12):
:'DDDDDDDDDDDDDD

RISU WAS EATEN sanoo (19:12):
no anteeks ! en mä voi itelleni mitään :'D
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Dan Osman 1963 - 1998Lauantai 13.12.2008 14:20

Dan Osman (February 11, 1963 – November 23, 1998) was an Asian American extreme sport practitioner, known for the dangerous sports of "free-soloing" (rock climbing without ropes or other safety gear); and "rope jumping" (falling several hundred feet from a cliff then being caught by a safety rope), for which his record was over 1000 feet / 304.8 meters. He was known for living a bohemian lifestyle, rarely working, and living in a tree house for months at a time. He was the star of several rock climbing videos, which brought free-soloing to a wider audience. Dan had one daughter.

Tribute To Dan Osman: http://www.youtube.com/watch?v=_jKA_csRaew


Dan Osman Speedclimbing (400ft without safetygear/rope): http://www.youtube.com/watch?v=Fpm0m6bVfrM


Dan Osman's Last Jump: http://www.youtube.com/watch?v=xZX90K63IbA

"Dan didn't have a deathwish, he had a lifewish"

Methode Naturelle IILauantai 13.12.2008 13:49

http://www.youtube.com/watch?v=QmMKgtoDGcU

http://www.youtube.com/watch?v=dLtncKujyjI

tätä tarkoitin kun puhuin siitä ilman valmennusta / Turhia kuluja treenaamisesta.

Menkää luontoon.

Methode NaturelleLauantai 13.12.2008 13:45

http://en.wikipedia.org/wiki/Georges_Hebert

Georges Hébert (27 April 1875 in Paris – 2 August 1957 in Tourgéville, Calvados) was a pioneering French physical educator, theorist and instructor.

An officer in the French Navy prior to the First World War, Hébert was stationed in the town of St. Pierre in Martinique. In 1902 the town fell victim to a catastrophic volcanic eruption and Hebert heroically co-ordinated the escape and rescue of some seven hundred people from this disaster. This experience had a profound effect on him, and reinforced his belief that athletic skill must be combined with courage and altruism. He eventually developed this ethos into his personal motto, "Être fort pour être utile"--"Being strong to be useful."

Hébert had travelled extensively throughout the world and was impressed by the physical development and movement skills of indigenous peoples in Africa and elsewhere:

Their bodies were splendid, flexible, nimble, skilful, enduring, resistant and yet they had no other tutor in Gymnastics but their lives in Nature.

While still at sea, Hébert began to systematise a method of physical culture training patterned on the abilities of the indigenous peoples he had encountered.

Upon his return to France, Hebert became a physical education tutor at the College of Reims, where he began to define the principles of his own system of physical education and to create apparatus and exercises to teach his "Natural Method". As well as the "natural" training regimens he observed in Africa, he was inspired by classical representations of the human body in Graeco-Roman statuary and by the ideals of the ancient Greek gymnasia.

Hebert's system rejected the sclerosis of remedial gymnastics and of the popular Swedish Method of physical culture, which seemed to him unable to develop the human body harmoniously and especially unable to prepare his students with the "moral requirements" of life.

In the same way, Hebert believed, by concentrating on competition and performance, competitive sport diverted physical education both from its physiological ends and its ability to foster sound moral values.




Body, Mind and Spirit

For Georges Hébert, influenced by the "noble savage" teachings of philosopher and educationalist Jean-Jacques Rousseau, only the observation of nature could lead people to the true methods of physical development. He wrote:

The final goal of physical education is to make strong beings. In the purely physical sense, the Natural Method promotes the qualities of organic resistance, muscularity and speed, towards being able to walk, run, jump, move quadrupedally, to climb, to keep balance, to throw, lift, defend yourself and to swim.

In the "virile" or energetic sense, the system consists in having sufficient energy, willpower, courage, coolness, and fermeté ("firmness").

In the moral sense, education, by elevating the emotions, directs or maintains the moral fibre in a useful and beneficial way.

The true Natural Method, in its broadest sense, must be considered as the result of these three particular forces; it is a physical, virile and moral synthesis. It resides not only in the muscles and the breath, but above all in the "energy" which is used, the will which directs it and the feeling which guides it.

Hébert defined the guiding principles and fundamental rules of the Natural Method as:

With regard to the development of virile qualities, this is obtained by the execution of certain difficult or dangerous exercises requiring the development of these various qualities, for example while seeking to control the fear of falling, of jumping, of rising, of plunging, of walking on an unstable surface, etc.


Hébert's Legacy

Georges Hébert's teaching continued to expand between and during the two wars, becoming the standard system of French military physical education, and influencing both the German Turnverein ("gymnastics movement") and Anglo-Saxon sport.

He was also an early advocate of the benefits of exercise for women. In his work "Muscle and Plastic Beauty", which appeared in 1921, Hébert criticized not only the fashion of corsetry but also the physical inactivity imposed upon women by contemporary European society. By following the natural method of synthesized physical, energetic and moral development, he wrote, women could develop self-confidence, will-power and athletic ability just as well as their male counterparts.

Hébert wrote:

A (Natural Method) session is composed of exercises belonging to the ten fundamental groups: walking, running, jumping, quadrupedal movement, climbing, equilibrism (balancing), throwing, lifting, defending and swimming.

A training session consists, then, of exercises in an outdoor environment - a course of greater or lesser distance (a few hundred meters to several kilometers), during which, one walks, one runs, one jumps, one progresses quadrupedally, one climbs, one walks in unstable balance, one raises and one carries, one throws, one fights and one swims.

This course can be carried out in 2 ways:

1 - the natural or spontaneous way; i.e., on an unspecified route through the countryside.

2 - within an especially designed environment.

All of the exercises can be carried out while progressing through this environment.

Finally, the session can last from 20 to 60 minutes.

Thus, Hébert was among the earliest proponents of the "parcours" or obstacle course form of physical training, which is now standard in the military and has led to the development of civilian fitness trails and confidence courses. In fact, woodland challenge courses comprising balance beams, ladders, rope swings and so-on are often still described as "Hebertism" or "Hebertisme" courses both in Europe and in North America. It may even be possible to trace modern adventure playground equipment back to Hébert's original designs in the early 1900s.

As a former sailor, Hébert may have patterned some of his "stations" on the obstacles that are found on the deck of a ship; he was also a strong proponent of "natural" or spontaneous training in non-designed environments.

The year 1955 marked the fiftieth birthday of the Natural Method and Hébert was named Commander of the Legion of Honor by the French Government, in recognition of his many services to his country.

In 1957, George Hébert, by then the victim of a general paralysis, cultivated the admiration of his entourage by relearning how to walk, speak and write. He died on August 2 of that year, but his legacy remains.

There are still schools and gymnasia throughout Europe that are promoting the Natural Method of physical training, some maintaining their own elaborate "parcours" in natural surroundings.

Most recently, the confluence of Hebert's teachings has influenced the development of Parkour as an "art of movement" in its own right.

Physical GraffitiLauantai 13.12.2008 13:32

Parkour is safe... if you train hard
Parkour is for everyone
Parkour requires precision
Parkour is free
Parkour is beautiful
Parkour is the art of movement
Parkour is Physical Graffiti


http://www.youtube.com/watch?v=1mX6g3z_yQQ


The Chase

http://www.youtube.com/watch?v=6qLkv6nP044

Parkour In Wellington

http://www.youtube.com/watch?v=i7Yur6bjaYQ

Sittenkun....Torstai 11.12.2008 21:10

Sittenkun täytän 18v. haluan tällaisen kakun =)

(vinkkinä sonjalle, voisit leipoa ton <virne>)